10 easy ways to cut 400kj

10 easy ways to cut 400kj

Shaking off those excess kilos can be as simple as following these 10 steps to cut 400kJ. Losing weight need not be a complex process of counting kilojoules, following a ridiculously intense fad diet or obsessing about food. Make these 10 easy adjustments and drop a jeans size (or two!) over a couple of weeks…