Heading for menopause? Knowing what to expect – and understanding how the hormonal changes will affect your body – certainly makes it easier to deal with this challenging life stage.
Every woman experiences menopause differently. However, this important life event can be divided into three definitive stages.
Menopause getting you down? We share a few simple tips to help you thwart those symptoms.
The use of hormone-replacement therapy remains a contentious issue. The very latest research confirms that it certainly shouldn’t be used to prevent chronic disease.
Menopause can be a challenging life stage. Take control of those unpleasant symptoms with these natural and alternative health solutions.
Painful periods? Painful sex? You could be one of the 10% of women who will suffer from endometriosis during her fertile years. The good news is that it can be successfully treated.
Now you’re hot; then you’re cold; sometimes you’re happy; other times you’re angry, or sad. There’s no doubt: menopause can lead to emotional and physical turmoil.
Menopause is the beginning of a distinct life phase with its own particular health issues.
Find out more about this common menopausal symptom and how best to manage it.
There are positive steps to take that can greatly help with managing weight gain during menopause.