Noise not only heightens your stress levels; it could really harm you. How much noise can the ear tolerate before actual damage is caused? Keep still for a moment. Listen to everything you can hear. Cars passing, phones ringing, the kid next door crying, the neighbour mowing his lawn, colleagues chit-chatting. It never stops. To escape the […]
Yes, your body will deteriorate with age. But while biological processes do play a role, our lifestyle and attitude can greatly impact on the extent of that wear and tear.