When a flare-up of arthritis pain hits, physical activity might be the last thing on your mind. However, exercise could do you a world of good. Here are some safe exercise options for arthritis sufferers. Arthritis is a major cause of pain and immobility for millions of people around the world, and the situation is no […]
Travelling soon? Planning ahead can make a world of difference. Here we have some great tips to help take the pain out of arthritis and long-distance travel. Australians are known for their love of travel and adventure. In fact, figures from the Australian Bureau of Statistics show that 8.2 million Australians departed on short-term travel trips in […]
If you suffer from arthritis, you’re probably desperate to get it under control. But be careful – many myths abound. We separate fact from fiction.
They call him the godfather of the Omega-3 Movement. Dr Jorn Dyerberg first discovered the health benefits of omega-3 polyunsaturated fatty acids in the early 1970s
We take a look at the benefits of both calamari oil and krill oil, and help you decide which one is best for you.
Did you know that there are more than 100 types of arthritis and osteoarthritis is one of the most common types? Osteoarthritis affects an estimated 1.6 million Australians Test your knowledge on Osteoarthritis by taking this short quiz.
Glucosamine plays a crucial role in understanding osteoarthritis.
Krill oil is a lesser known but richer source of Omega 3. What are the uses of krill oil
Regular gentle exercise helps keep your joints flexible, maintains muscle strength and improves your endurance. It even improves your ability to perform basic tasks such as writing.
13 simple ways to get the best from your joints while minimising pain and discomfort.