Heart Health
Heart arhythmia and exercise

Heart arhythmia and exercise

As exercise increases the heart rate, many people with irregular heart rhythms wonder whether they’re putting their heart under undue stress when they work out. Learn more. Abnormal heart rhythms (arrhythmias) are sequences of heartbeats that are irregular, too fast, too slow or conducted via an abnormal electrical pathway through the heart, according to The Merck Manuals. […]

Why the world is losing interest in McDonald’s

Why the world is losing interest in McDonald’s

As a one-stop shop for a quick, filling meal, McDonald’s has always been a wildly popular choice. But things are changing. In fact, the take-out giant is starting to feel quite a bit of pressure. Across the world, countries like the United States, China, Japan, Russia and Australia are placing restrictions on the fast-food giant […]

Top 10  foods that control cholesterol

Top 10 foods that control cholesterol

Have you been diagnosed with high cholesterol? Then you’ll be happy to know that certain foods can be a boon to your health. Check out the list of top 10 foods that control cholesterol. An estimated 33% of Australians have high total cholesterol. Are you one of them? Then you might be interested to know that certain […]

Heart disease and exercise

Heart disease and exercise

Are you one of the 3.4 million Australians who have heart disease? Then it’s important to stay active. An inactive lifestyle is one of the top risk factors for heart disease. This is one of the most important reasons why we should all exercise throughout life. But what if you already have heart disease? Shouldn’t you be […]