50+ Health Men
Could kimchi be one of the world’s healthiest foods?

Could kimchi be one of the world’s healthiest foods?

If you haven’t discovered kimchi yet, read on. You’ll be surprised by the benefits of this Korean dish. With a growing worldwide interest in fermented and probiotic foods, it’s no surprise that a fermented vegetable side dish called kimchi is currently all the rage. Recognised as a functional food, kimchi was listed in the magazine […]

Are cigars safer than cigarettes?

Are cigars safer than cigarettes?

Love puffing on a cigar? Be warned: this form of tobacco is no safer than cigarettes. You might think that smoking cigars is less harmful than smoking cigarettes, but don’t be fooled – even if the smoke isn’t intentionally inhaled, cigar smoking poses great health risks. Here’s why. High in toxins According to the U.S. National […]